The strategies for dealing with being “so busy” are pretty basic:
1) Be less busy. If being busy really prevents you from doing something you want, stop being so busy. It’s not that complicated.
2) Stop complaining and enjoy it. Personally, I like busy. I had fun visiting the islands last week, but islands can be sleepy little places. In Fiji I sat by the pool for an hour, but then I got bored and went back to working on my projects.
It sounds intriguingly simple but it’s not that easy, being the right kind of (and level of) busy, my dear Art of Non-Conformity!